Personal Counseling & Stress Management

Stressed or struggling?

We've all been there—and now we're here to help. Services are free for FRCC students and include: 

  • Brief crisis and stress management services
  • Referrals to other community resources

We're Here to Help

We are committed to helping students achieve a balanced life.

Boulder County Campus 

Learn more about Mental Health Counseling and resources at Boulder County Campus.

Larimer Campus 

Kathleen Strong - email Kathleen or call 970-204-8210

Mindy Gonzalez - email Mindy or call 970-204-8210

Request an appointment.

Westminster Campus

Gage Howe - email Gage or call 303-404-5163

Katie Almond - email Katie or call 303-404-5289

Online Learning

FRCC has partnered with BetterMynd, an online therapy platform for college students, to offer all of our students access to free video-therapy sessions with their diverse network of licensed mental health counselors. 

Each FRCC student can now access up to six (6) free online therapy sessions on the BetterMynd platform with the counselor of their choice. These 50-minute, live video-sessions are private, confidential, and can take place from the convenience of your laptop, smartphone, or tablet. Sessions are available during the day, at night, and on the weekends. If you have any questions about these services, email BetterMynd.

Register now to get started with a counselor that’s a good fit for you.

Get Immediate Help

  • Emergency Medical Services - call 911
    If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, 24 hours a day.
  • National Suicide Prevention Lifeline – call 1-800-273-TALK (8255) or Live Online Chat
    If you or someone you know is suicidal or in emotional distress, trained crisis workers are available to talk 24 hours a day.
  • Colorado Crisis Services - call 1-844-493-TALK (8255), text ‘TALK’ to 38255, or access Chat
    Support and counseling for yourself or a loved one, 24 hours a day.