I believe in a world where everyone is not only included but valued and appreciated for who they are as they are. I want to support our culture’s progress toward systemic equity by helping you manifest your vision for a better world.
If you’re overwhelmed, stressed, anxious, confused, sad, or feeling anything that is stopping you being the most authentic, peaceful version of yourself, I am here to help. Together, we can gain greater insight about the origins and triggers of your unhelpful thoughts, emotions, and behaviors. We can learn adaptive skills and strategies to manage those symptoms. We can begin to make meaning from your experiences while building a greater sense of hope and purpose for your future.
I am a Licensed Clinical Social Worker with 15 years of experience working with youth and adults recovering from trauma and mental health symptoms. I have bachelors’ degrees from The University of Texas at Austin in Philosophy and German and a master’s degree from The University of Chicago in Clinical Social Work.
Trauma-informed, person-centered, collaborative therapy that draws from psychodynamic, CBT, DBT and other third wave behavioral modalities is my specialty. I love incorporating creative expression, movement, and mindfulness into therapy. And I love silently sharing the interpersonal intersubjective space while sitting still with a client.
Please fill out a self-referral on this site if you need support. You deserve clarity and peace, so LET’S TALK.